Tuesday evenings at 7:00 pm at Sukha: The Non-Intimidating Yoga Studio! Manasquan location
Thursday evenings at 7:00 pm at MJ's Home Studio in Sea Girt
Friday mornings at 11:00 am at Sukha South: The Brick location
Come join the Angels to embrace whatever life is throwing at you! Everything happens for us, not to us. What is it that your body is telling you? What has it manifested physically in order to bring to the surface something you need to look at and heal? What relationships issues are showing up to tell you something? Who are you? What did you come here to learn? What is your soul purpose? These are just some of the messages that you may receive!
This small group therapy is intended to guide, support and give you the tools necessary for your personal healing and growth. Each gathering begins with connecting to your Angels and your higher self. Everyone will receive an angelic message to help to set the intention for your meditation. Essential oils and energy therapy techniques may be used as guided. The beautiful tones produced by our crystal bowls are not just heard by the ear, you will feel them in your body. The tones will affect your energy centers (chakras) for healing, balancing, meditation and awakening of the soul. Sound vibration, which is the vibration of creation, can help us shift our vibration, reach deeper levels of meditation and ultimately reach new levels of healing and ascension.
Come relax, recharge, and rejuvenate! Because we limit the number of participants we ask that you pre-register online or in person to secure your spot. To save your spot for one of the Sukha locations please download the FREE SUKHA app in Itunes or Google Play and see all upcoming classes. To register for a class in Sea Girt please go here. Cash payment only accepted at check in.
Come ascend with us and the angels!
Classes will NOT be held on the following Thursdays: Nov. 23rd, Dec. 21st, Dec. 28th, Jan. 4th;
Classes will NOT be held on the following Fridays: Nov. 17th, Nov. 24th, Dec. 22nd & Dec. 29th, Jan. 5th
Sukha is located at 119 Virginia Avenue, Manasquan in the St. Denis School. (Use gym entrance)
SUKHA South is located at 602 Mantoloking Road in Brick Township, NJ.
MJ's Sea Girt location is: 503 Brooklyn Blvd. Sea Girt, NJ 08750. Please use left front entrance.